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Eat Away Your Acne is the eating guide I followed to get rid of my acne. While food is just one piece of the puzzle, holistically the diet is the MAIN piece that can and often will clear up the majority of your acne.
Please note that this book is designed for those who are currently eating a standard diet. The guide is at a basic, introdcutory level so will suit those of you who are looking for something at a beginners level. It's also great if you're not ready to eat high raw vegan because it's based on whole foods not raw foods.
NOTE: Eat Away Your Acne, How To Enjoy Food & Cure Your Acne is a downloadable e-book. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book and all the bonuses onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC.
Testimonials
"Thank you so much for making this guide! It really has helped me refocus my attention from the symptoms (my acne in general) to what types of problems I might have that are causing them. I stopped drinking cow's milk since reading this book, and I gotta say... my acne has cleared up quite a bit...so..I definitely learned quite a bit about how my body operates based on the few simple changes I've made thus far. Keep up the great work!"
Victoria B. Tampa, FL
"Eat Away Your Acne is a wonderful guide I've learned so much from! A fun read, with loads of well informative facts that are easy to understand. I never knew I would want to keep reading on and on about how acne is formed. I love how Fran keeps reminding the reader throughout all the great tips that you don't necessarily have to do exactly everything she suggests; only what you think you can do to begin with before moving on to the next level. Fran's mythbusters and tips on how to live better with better skin has definitely given me a whole new perspective on acne and how you can reduce and prevent them. Everyone of all ages should read this, whether you have 1 acne once a month or 50 all the time!"
Teena Le, Toronto, Canada
I have really enjoyed the book. Very informative. I really liked the food examples of what to eat and not eat. Was really glad to hear that chocolate isn't as bad as once thought!!! : ) Gives a lot of ideas about what to use for lunches as that is always a problem. Again, good job! Really enjoyed it and can't wait to see the effects for my son.
Keep up the good work. Looking forward to learning even more through your memos.
Linda M, Indiana, USA
Posted by melissa on 14th Jul 2010
This comprehensive guide really takes the guess work out of how to naturally improve your skin and overall health. I love the focus on nurturing your whole body with nutrition, natural skin care, and the mind-body connection. Very accessible - keep up the awesome writing Fran!
